Archive for category: Oral hygiene
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Are You Cleaning Your Teeth Correctly?
One of the most obvious things that we can do to keep our teeth healthy is to clean them regularly. Even if we consider that we already do this, there are still often ways that we can improve on it. We can start by asking ourselves the following questions:
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How Often Should I Replace My Toothbrush?
Your toothbrush is your first line of defense against the bacteria that cause gum disease, tooth decay, and bad breath and yet it’s probably the most overlooked hygiene item we have. We throw out expired foods, restock vitamins and supplements, and replace our beauty products often, but when it comes to health and beauty, it’s our dental hygiene that doesn’t get as much attention or thought as other areas of our regimen. However, there are important rules and tips you should follow for maintaining optimal dental health.
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10 Tips on How To Get Rid of Bad Breath
More than 80 million people suffer from chronic halitosis, or otherwise known as bad breath. In most cases it originates from the gums and tongue. Bad breath can be very embarrassing, but it is a common condition and there are numerous ways to prevent it. To reduce bad breath, help avoid cavities and lower your risk of gum disease, consistently practice good oral hygiene. Further treatment for bad breath can vary, depending on the cause. If your bad breath is thought to be caused by an underlying health condition, your dentist will likely refer you to your primary care provider.
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