Our top tips for a healthier mouth
In order to ensure your teeth and gums stay in tip-top health, we have put together a list of health tips, with a little help from the Australian Dental Association.
Help prevent dental problems from happening by following these helpful tips:
- Brush your teeth for two minutes, twice a day with fluoride toothpaste.
- The best time to brush is last thing at night, before you go to bed.
- Cut down on how much sugar you have and how often you have it.
- Keep sugar consumption to mealtimes. This will reduce the time your teeth are under attack.
- Use interdental brushes or floss to clean in between your teeth – before brushing.
- Sugar-free chewing gum can help produce saliva and neutralise the plaque acids in your mouth.
We look forward to seeing you and your family soon.
For a dentist near Balwyn, Kew, Camberwell, Hawthorn, Surrey Hills, Mont Albert & Deepdene, please call Tower Dental today!