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Are You A Red Wine Drinker? Try These Easy Tips to Keep Your Teeth White

Is My Coffee Habit Harming My Teeth?

Melbourne is known for its cultural diversity, excellent dining options and amazing street art. It's also known for being the coffee capital of the world and as we come out of stage 4 restrictions many of us will no doubt find ourselves sipping away at our local favourite coffee shop.  But could this seemingly harmless habit be ruining our smile? Unfortunately, yes.

4 Reasons Why You Need To Drink More Water To Protect Your Teeth

Drinking more water has a number of practical benefits which help improve oral health. Water is unlike any other drink, and is by far the healthiest drink available. Our bodies are made of 60% water, and staying hydrated helps your system distribute healthy nutrients, gets rid of waste, gives your skin a healthy glow and keeps your muscles moving.

Here are 4 reasons why drinking more fluoridated water improves oral health.

It’s Dental Health Week!

Each year the Australian Dental Association’s major annual oral health campaign takes place in the first full week of August. The focus of this year’s campaign is on the harm sugar does to oral health, aiming to help Australians to ‘get sugar savvy’. The campaign includes recommended daily sugar consumption levels, advice on reading food labels, and spells out the effect sugar has on our teeth.  This information is reinforced with three main sugar messages: