Do I Really Need To Use Mouthwash If I'm Brushing And Flossing Twice A Day?

It’s undeniable, mouthwash leaves your mouth feeling clean and breath nice and fresh. But it has genuine benefits other than those. A good quality mouthwash can provide an extra layer of defence against problems like gum disease. As it is a liquid, it can reach parts that brushing and flossing may  miss. Some mouthwashes will also contain fluoride which helps to strengthen the protective enamel layer of the teeth. This is a perfectly acceptable use for it as long as you are cleaning your teeth well otherwise, and not just using it to cover up smelly breath that may be caused by gum disease.

Here are 8 reasons we love mouthwash:

1. Freshens Breath

Most patients use mouth wash for this reason, to freshen their breath. Swishing for thirty seconds will leave your mouth tasting minty clean and fresh. Especially if you’re headed to a speaking event or are going to be talking to others face to face, a swish of mouthwash will do the trick.

2. Removes Food Debris

Brushing and flossing will loosen up stuck on food debris but they may still be floating around in your mouth. Swishing with mouthwash after routine brushing and flossing will carry away those left over food particles.

3. Cavity Protection

Mouthwash that contains fluoride aids to rinse away cavity-causing bacteria that cause decay. Fluoride reduces demineralization by strengthening and protecting the teeth enamel from cavities that would eat away the surface.

4. Reduces Sensitivity

Prescription mouth rinses that contain a higher amount of fluoride will not only provide protection from cavities but they also reduce sensitivity. The higher levels of fluoride can block the sensitive areas of the teeth, reducing overall sensitivity.

5. Soothes Mouth Ulcers & Canker Sores

Mouth ulcers and canker sores are painful sores formed inside the mouth, appearing on the tongue, side of the cheeks, the floor of the mouth and back of the palate/tonsil area. Mouthwash can soothe the pain and irritation by detoxing the area and reduce the levels of bacteria by helping the sores heal faster.  

6. Fights Gum Disease

Ingredients in mouthwash eliminate bacteria that cause gum disease. Swishing twice a day keeps the bacteria levels down which can reverse mild gingivitis and keep periodontitis from getting worse.

7. Reduces Dry Mouth

There are specific brands that will help to stimulate the production of saliva. Swishing several times a day will keep the mouth moist and help you make more of your own saliva.

8. Whitens Teeth

Some mouthwash contains whitening ingredients like hydrogen peroxide. Hydrogen peroxide has been shown to safely and effectively brighten teeth.

Mouthwash does not replace brushing and flossing but it does give you an extra level of protection for your overall dental health. Keep in mind, an alcohol free mouthwash is recommended. Why not add rinsing to your daily dental routine? Brush, floss and rinse twice a day for optimal oral health.

Our clinic is conveniently located close to Kew, Mont Albert, Surrey Hills, Hawthorn, Deepdene and Camberwell. Please feel free to contact our caring dentists on 03) 9817 7144 for any of your dental needs.